Our Outreach Programme

At ADHD Babes we practise a ‘root to rise’ philosophy.

We believe we need and deserve the tools to feel grounded and secure as neurodivergent people. We believe with support to build capacity, we can then rise to create a life of joy, fulfilment and purpose!

Formulated by our Founder through community feedback, psychological research and team expertise, our Outreach Programme offers a culturally-specific and neuro-affirming approach to care and wellbeing.

As a 100% peer-led organisation, we are able to be responsive to our communities needs in a way that is by us and for us.

We host a variety of events for our community, including 2-4 virtual sessions a week and one in person event a month.
We mainly advertise them on
Eventbrite and our Events Linktree, which you can access by clicking the button below!